Dance4Fitness hold classes for adults who are interested in learning to dance. Whether you’re a complete beginner or you’ve had experience before we have classes in different styles of dance that will suit your interest and level of fitness. With different styles to choose from such as; Classical Ballet, Tap and Jazz, we will have something to inspire you which will be tailored to your needs. All sessions are fun, enjoyable and taught by a professional qualified dance teacher with over twenty years experience of teaching a variety of styles at all levels.
Adult classes provide a fun and satisfying way to improve muscle tone, flexibility and co-ordination as well as improving dance technique and provide a great sense of well-being. Our professionally trained instructors tailor sessions around individual class needs, so whatever your age or ability there's a class for you.
Lisa trained at Bird College in Sidcup Kent and is a member of the Imperial Society of Teachers of Dance (ISTD). She has gained a Diploma in Dance Education (DDE) in Classical Ballet, Tap and Modern Theatre dancing. Performing professionally as a dancer and singer around the U.K and abroad in dance revues, shows and concerts, she has accrued vast performing experience in a variety of disciplines. Having taught for over twenty years in various stage and dance schools in London and the South Coast, Lisa focused her teaching profession and studied at Portsmouth University to gain her Post Graduate Certificate in Education (PGCE). For the past eleven years she has been teaching dance and Musical Theatre in main stream and further education. Lisa has now fused her previous performing portfolio with a wealth of teaching experience to deliver structured and focused technical tuition at all levels.